The Lift App 7.174.0

ACTB Enterprises, LLC – Freeware – iOS
dos votos de 3

Versão mais recente
7.174.0 Seguro para instalar

The Lift App offers a range of features aimed at supporting users in achieving their fitness and health objectives. It provides structured workout programs tailored to individual goals and enables users to monitor their progress comprehensively. The app allows for the tracking of workouts, nutrition, lifestyle habits, measurements, and results, often with guidance from a personal coach.

Access to detailed training plans and the ability to record workouts
Exercise and workout videos that facilitate proper technique and consistency
Meal tracking features designed to promote healthier dietary choices
Tools to monitor daily habits and develop consistent routines
Goal setting functionality with progress tracking to stay focused on objectives
Achievement badges that recognize milestones such as personal bests and habit streaks
Real-time messaging for communication with coaches
Community features that enable users to connect with others sharing similar health goals for motivation and support
Options to record body measurements and capture progress photos
Push notifications that remind users of scheduled workouts and activities
Compatibility with Apple Watch for tracking workouts, steps, and habits directly from the wrist
Integration with wearables and apps such as Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of activity, sleep, nutrition, and body composition

The app serves as a versatile tool for individuals seeking structured guidance and motivation on their health journeys.

Visão geral

The Lift App é um software Freeware na categoria Home & Hobby desenvolvido pela ACTB Enterprises, LLC.

É a versão mais recente de The Lift App 7.174.0, lançado em 22/05/2025. Inicialmente foi adicionado ao nosso banco de dados em 22/05/2025.

The Lift App é executado nos seguintes sistemas operacionais: iOS.

Usuários de The Lift App deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

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Versão mais recente
7.174.0

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