The Lift App 7.174.0

ACTB Enterprises, LLC ❘ Freeware ❘
iOS
out of 3 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

<p>The Lift App offers a range of features aimed at supporting users in achieving their fitness and health objectives. It provides structured workout programs tailored to individual goals and enables users to monitor their progress comprehensively. The app allows for the tracking of workouts, nutrition, lifestyle habits, measurements, and results, often with guidance from a personal coach.</p>

<ul>
<li>Access to detailed training plans and the ability to record workouts</li>
<li>Exercise and workout videos that facilitate proper technique and consistency</li>
<li>Meal tracking features designed to promote healthier dietary choices</li>
<li>Tools to monitor daily habits and develop consistent routines</li>
<li>Goal setting functionality with progress tracking to stay focused on objectives</li>
<li>Achievement badges that recognize milestones such as personal bests and habit streaks</li>
<li>Real-time messaging for communication with coaches</li>
<li>Community features that enable users to connect with others sharing similar health goals for motivation and support</li>
<li>Options to record body measurements and capture progress photos</li>
<li>Push notifications that remind users of scheduled workouts and activities</li>
<li>Compatibility with Apple Watch for tracking workouts, steps, and habits directly from the wrist</li>
<li>Integration with wearables and apps such as Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of activity, sleep, nutrition, and body composition</li>
</ul>

<p>The app serves as a versatile tool for individuals seeking structured guidance and motivation on their health journeys.</p>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	EaseUS VideoKit Unlock Your Creativity with EaseUS VideoKit
	UltraViewer Efficient Remote Desktop Software for Smooth Collaboration
	Compare Two Lists Effortlessly Compare Lists with VOVSOFT's Tool
	HsVRWebPlugin Revolutionizing Web VR Experience with HsVRWebPlugin
	ImTOO Audio Converter Pro ImTOO Audio Converter Pro: A Versatile Audio Conversion Tool
	DXVA Checker DXVA Checker: Insightful Tool for Video Playback Analysis

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive